breakfast: peppermint tea with three splenda(sorry i no its bad)
lunch: 1 cup corn pops: 120 cal
1/2 raspberries: 30 cal
after school lunch: 1 cup of vanilla rice krispie cereal: 120 cal
dinner: 1 gala apple: 100 cal (?)
8 cherry tomatoes 40 cal (?)
meal:410
workout: 30 min walk/jog/run: 200 cal
total: 210
so i was gone for like 134932549459050 years but now im back. stats & intake to come tomorrow. im fat again so no progress pics yet, but once im 108 i’ll take a picture. okay? okay. p.s i missed you, food is terrible
im starting again i can feel it
(Source: exruciating)
-put on scented, sticky, lip gloss. a lot of it!
-chew gum,
-or go for a walk,
-or take a nap,
-or choose your outfits for the week,
-or try out a new makeup look,
-or do an exercise video on youtube,
-or drink water until your stomach is about to explode,
-or take unflattering photos of your body and look at them,
-or read a good book,
-or study for SATs/finals (if you haven’t taken either yet),
-or practice a language you are learning (try sign language on youtube),
-or write a poem to your mom or dad in advance for their birthday/father’s day/mother’s day,
-or play with your dog,
-or talk to someone on here,
-or write in your diary,
-or create a scrapbook of your family or friends,
-or handwrite a letter to a friend and mail it,
-or make a bucket list and start planning some things out,
-or daydream about ANYTHING,
-or clean your house,
-or do a DIY t-shirt into tank top (tutorials on youtube),
-or count your coins,
-or memorize a rap (like look at me now, or nicki minaj or eminem raps),
-or memorize pi,
-or choose items of clothing & books to give to your friends,
-or shop online,
-or do yoga,
-or curl your hair and take pictures,
-or take a bike ride,
-or take a shower and shave your legs really thoroughly,
-or take pictures of anything,
-or compliment people’s pictures (facebook or tumblr)
-or have some tea.
.
.
.
YOU DON’T REALLY HAVE TIME TO EAT ALL THAT FOOD, NOW DO YOU?
this just saved me, thankyou
